Great Ideas for Entertaining the Grandchildren when Mom and Dad are away

“Part of the joys of being a grandparent is getting to be the de facto babysitter when the parents are away. These times are the best and are to be cherished. The grandparent’s relationship with a child is so unique – you’re a parent in a sense, but also have no real obligation to rear them. You can have fun with them while still guiding their morals and providing valuable life advice and wisdom from your years on the planet. That aspect of these visits is understood, but sometimes you need some ideas of what to do with your grandkids if you have them for an extended period of time. Here are some ideas of ways to pass and enjoy the time with them.

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Anyone can go to Michaels and get a bunch of materials for the kids to play around with. And we’re not saying don’t do that. You’ll want the felts and the markers and all the other typical arts and crafts materials. But another idea is to go to a place like thediyoutlet.com and load up on more interesting and offbeat arts and crafts supplies like grommet machines or wire crimpers for making jewelry. The idea is to spur creativity in your grandchildren, so the wider variety of tools and materials they have, the better. Check out the wide selection they have online at http://thediyoutlet.com.

Scavenger Hunt

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This takes a little bit of forethought – or you can always wing it, the way adults can with kids because we’re so much smarter and quicker – but a citywide scavenger hunt can be really fun. If you make it playful and fun, but also educational, it can be a great bonding experience and a way to get out of the house and have fun along the way. Come up with a bunch of different types of items for the hunt, like old restaurants, historical landmarks, funny street names, this type of thing. Obviously it’s not going to be a rigid competition so feel free to help them along the way. It’ll be fun particularly if you have a bunch of grandkids in your wardship for the weekend. Read the rest of this entry »

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Welding Well Done

 

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Well done welding is done safely. The most important thing to take into consideration when you’re a beginning welder is that there are lots of risks that come with the task, but first and foremost, you have to protect your eyes and head. Experienced welders know just how important it is to have a great welding helmet and when they find the perfect one they go to great lengths to customize it because they will be wearing it so often.

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The 5 Key Benefits of Eating Healthy

Most of us know that the biggest advantages of maintaining a healthy diet are that we’ll keep bodily match, really feel better, and have fewer illnesses. We can decrease our threat of illnesses like coronary heart illness and diabetes as well. One other key good thing about eating healthy is being able to keep a healthy weight. In this age of epidemic obesity, this is likely one of the simplest weight loss plans.

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But how many of us train these benefits to our kids, and insure that the habit of maintaining a healthy diet becomes part of their every day way of life? If we did, we may see healthier, happier children, and teenage weight problems may turn out to be a factor of the past. Listed below are the 5 major advantages of eating healthy every day:

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The Fantastic Guide to Fish and Fitness

Everyone knows that eating fish is good for you: whether you take fish oil pills, or prefer to eat the whole thing, it’s a vital component of any diet. However, if you’re regarding Friday night’s battered cod and chips as your fishy contribution of the week, you’re going very wrong.

There are a lot of different types of fish on the market, and it can be confusing about where to start, and what to eat most of. If you think something is unhealthy – like fish and chips – then you’re probably right! Steer clear of anything battered or processed; some tinned fish is alright, but it’s best to go for the freshest produce you can find.

The Big Five 

Salmon, mackerel, sardines, tuna and herring are your big five: they are extremely high in Omega-3s and fatty acids, as well as being low in saturated fats and calories. Try to eat these kinds of fish, fresh, three times a week. It’ll be doing your heart a favour, as well as providing you with a great source of protein. Other great fresh seafood to try and consume is oysters and jellied eels: they may have very eclectic tastes, but there’s no denying that they are extremely good for you!

Fish Oils 

If you aren’t a fan of eating fish, opt for fish oils instead. These pills take out the best bits of the fish and consolidate them into one easy to take capsule: a far cry from swallowing tablespoons filled with cod liver oil! It’s recommended that people eat 3g a day of Omega-3 fatty acids, found specifically in fish, so you should be aiming for fishy dishes at least twice a week – or their pill equivalent.

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The Benefits 

Eating the correct amount of fish oils every week has been proven to reduce a large number of illnesses and ailments, as well as serving you with a rich protein source. Protein food company, PFD, is an advocate of eating fish dishes, along with many other scientists, food technologists, and bodybuilders. The main conditions that fish oil can prevent include heart disease, cancer, degenerative diseases, pain and symptoms from arthritis, as well as improving mental health and IQ. Read the rest of this entry »

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